Counselling & Psychotherapy with Zoe Hodson (BSc Hons, MBACP)
Welcome to Bloom & Grow: Counselling and Psychotherapy in Bourne, Lincolnshire. For young people age 11+ and adults.
I’m Zoe Hodson, a qualified counsellor with over 10 years of experience.
I believe everyone could benefit from having an uninterrupted, confidential space to be able to talk through personal challenges. Stress, anxiety, unexpected life changes can affect us all. I can be alongside you, offering a calm and non judging approach to help you feel heard.
Together we can find a way that works for you; whether creative, walking and talking, online or a combination of these approaches.
Please don't struggle alone. We can have a 15 minute, free chat, with no commitment to book a session, but a chance to find out some more.
Areas of Expertise
At Bloom & Grow, I offer counselling and psychotherapy for both young people (aged 11+) and adults, providing a safe, non-judgemental space to explore whatever is on your mind.
I have extensive experience supporting people with anxiety & panic attacks, Depression, low self-esteem, OCD, anger issues, self-harm, relationship issues, Trauma.
If you are feeling overwhelmed, stuck, unsure of who you are, I can offer a space to reflect and find a way forward.
I have a particular interest and experience working with teenagers and young adults, drawing on over ten years of experience. Supporting young people in residential settings, and those who are looked after. I have offered Counselling in 2 local schools and worked with 2 young person mental health charities, currently Don't Lose Hope in Bourne.
I understand how challenging the younger years can be and offer a supportive space to talk about family, friendships, identity and the pressures of school, relationships and social media. My approach is creative and flexible, incorporating art, music, and play where it may help you express yourself, and build coping strategies to support yourself outside of the therapy.
We can sit on chairs facing each other, at a table, or on a cushion on the floor! The important thing is for you to feel comfortable and able to talk.
Counselling (short term), Psychotherapy (long term).
Humanistic approach; Integrating elements from Gestalt, Cognitive Behavioural therapy & Creative arts.
Contact Me
You have already taken the first step. The next step is to get in touch either by phone, email, text or using the form below and we can arrange an initial conversation together. This can help you to have any questions answered and see if you would like to book a first session.
I am open to discussing flexibility with session times and fees as I appreciate that everyone's circumstances are different.
Please don't struggle alone, I am here to help.
Email: ZoeBloomandGrow@gmail.com
Phone: 07476928833
In-person sessions take place at my cosy, confidential room located in the centre of Bourne, Lincolnshire.
Full address details will be provided upon booking, and there is free parking available nearby.
